Since I have started my herbal journey I have been trying to incorporate more natural herbs and organic foods into my diet. It has not been as hard as what I thought. Once I made my mind up my eating habits began to change.
I shared a few weeks ago my herbal teas that I have been drinking. I have since added to my collection. On Wednesdays, during the summer, my city hosts a downtown market event. We have several vendors who arrive and sell their products. One vendor in particular is a herbalist and her booth is always busy.
This past week I stopped by to see her latest herbal teas and tinctures. I told her that I was interested in herbs for the female reproductive system and herbs that would help with digestion.
She handed me her blend of goddess tea, healing heart tea and Gentian tincture. The goddess tea is made of red raspberry, red clover, nettle, lemon balm, peppermint and passion flower. The healing heart tea is made of hawthorn, linden, lemon balm, mother wort and rosemary. I have to admit I loved the goddess tea! It tastes wonderful!
My husband purchased this tea filter for me years ago from Teavana.
It fits perfectly in my cherry blossom tea pot also from Teavana. It is real china.
I boil my hot water on the stove and pour in my herb tea and water and let it steam for about 15 minutes. I have been enjoying a cup in the evening in bed all week.
I put everything on my lovely tray and take it all upstairs to my bedroom. I sit and sip while watching my old Martha Stewart dvd's. These have been lovely evenings indeed. I also put a spoonful of honey in my hot teas. I do enjoy a little sweetness to my teas.
Before I forget I wanted to share information about the tincture that I purchased from her also. I just put two dropfuls in my bottle water and drink. I hardly taste anything but it is nice to know that I am taking in natural herbs that are good for my stomach.
I do hope that you enjoyed this post and are inspired to give natural teas a try. If you wish to share where you are purchasing your herbal teas I would love to know! Please share in the comments section below! Thanks for reading!!!
(photos via Mrs. Shockley)