Monday, May 20, 2019
Beautiful Morning Rituals
Rituals and routines are my favorite thing in the world. It's how my mind operates. I live by these and I have shared them on the blog (see here and here). I believe in order and consistency. Most of you know that I reading a book by Martha Stewart and I am now in a section called "Welcome the Day".
Martha gives lots of wonderful tips on how to start your day. The first tip is to lie quietly for a few moments before getting out of bed and give thanks for this new day. Being grateful for your life is a great way to start your day. Dab a few drops of an uplifting essential oil (grapefruit) on a cloth that you'll use solely for this ritual, and breathe in the aroma.
The second tip is to get up and stand in front of a mirror. Smile at yourself and affirm that this will be a good day, full of blessings, opportunities, and wonder. Say aloud, "I look forward to a wonderful day, "or any affirmation with personal significance. I do this every day!!! I love saying affirmations to myself about my life. If there are difficult meetings or decisions ahead, affirm that you will tackle these with ease. "I will take the challenge of this day in stride".
And the last tip is to make a list of all family members, friends, and pets that matter the most to you. You could even include material things. By writing one or two reasons why each is important to you, you'll clarify your thoughts and honor the people and things in your life that shouldn't be taken for granted.
Wonderful and pretty simple tips. It is so easy to get away from being grateful. That is always one of the things I write in my day designer. BE GRATEFUL! Once that is in your heart, I believe the Lord will honor that and bless your life.
Have a great Monday everyone!
(photos via Pinterest, tips via Living the Good Long Life, page 176)